This is a space where you can soften, reconnect, and remember who you are beneath the noise of everyday life. I work with the unconscious mind, guiding you to release what no longer serves and to return to yourself with greater clarity, lightness, and alignment.
You don’t have to navigate this alone. Your path is still there, waiting for you to step back onto it.
My name is Karina Davy and my work is inspired by my own journey of searching for the root cause of my struggles and reconnecting with myself.
I'm a Certified Breathwork Facilitator (Conscious Connected Breath & 9D Breathwork), Past Life Regression Specialist and Hypnotherapist.
Alongside my therapeutic and transformational work, I bring over a decade of corporate experience in high‑pressure environments such as Finance, Tech, and Insurance. I understand the weight of performance, responsibility, and constant mental load, and I know how profoundly this can impact your nervous system, your clarity, and your sense of self.
I first experienced the healing power of conscious connected breath back in 2019 when I was going through a difficult period in my life experiencing a high amount of stress and anxiety. It made me realise how something as simple as our own breath can have a tremendous positive effect on our health & wellbeing. I am truly fascinated by the way our minds and bodies work and all the healing potential we hold within.
Having witnessed the transformational effects of mind programming through hypnotherapy and breathwork I was keen to combine both modalities to create more profound shifts. That’s when I discovered 9D Breathwork; which combines surround sound technology, with binaural beats, specific frequencies linked to our natural rhythms, and elements of hypnotic suggestions all of which are designed to unlock access to the deeper parts of our psyche – the places where all of our limiting beliefs, old behavioural patterns, childhood programming, and generational trauma are stored.
I guide others through their own journeys of reconnection and awakening, not from theory or distance, but from lived experience. From the raw truth of having walking through the darkness, finding my way back, and learning how to listen to the quiet wisdom within.
Qualifications
